NWG-MediaNWG Demo: videoEfficiency in Form and Strategy(problems arising from conflicting motor-patterns and conflicting objectives)Clear objectives and perfect execution are developed simultaneously with common thread processes. For educational purposes, I refer to this collective process as the "handshake" effect. Without intellegent motor-patterns, it is difficult to execute an effective race-strategy, this video demonstrates the combining of efficiency in strategy and mechanics. This video compares runners of different levels of development (the reference to "latter sample runner mechanics" refers to the second part of the Demo-video 2) Contact Us to find out more about Y-axis Training. |
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